Diwali, the festival of lights, fills our lives with sweetness. The air is thick with the aroma of traditional Indian sweets, and it’s not uncommon for homes to have an array of laddoos, barfis, and jalebis, all prepared with love. But amid the sweetness, there’s a hidden craving for something salty, something savory, a respite from the saccharine delight and what could be better to satiate the savoury craving with some healthy snacks.
Diwali Sweet Overload & Crave for Savory Snacks
Diwali isn’t complete without a grand spread of sugary delights. Families exchange boxes filled with meticulously crafted sweets, and it’s a tradition to offer mithais to guests who visit. As the days of Diwali festivities unfold, we crave the salty, the spicy, and the savory. It’s as if our taste buds seek a counterbalance to all the sugar.
Healthy Snacks for a Greener Diwali
But what if we could enjoy this contrast without compromising on our health or the environment? What if the savory delight came from eco-friendly and health-conscious choices? Here’s where healthy snacks take center stage.
Sustainable snacking during Diwali can provide this balance without sacrificing health or the environment. Opt for:
1. Non-Fried Snacks: Instead of deep-fried choices, try air-popped, roasted, or dehydrated snacks for a crunch without the guilt.
2. Millet-Based Snacks: Nutrient-rich, gluten-free millets offer guilt-free snacking that’s kind to the environment.
3. Baked Delights: Baked snacks are a low-fat alternative to their fried counterparts, maintaining crunch and flavor.
4. Organic Choices: Supporting eco-friendly farming practices, organic snacks reduce reliance on synthetic pesticides.
5. Gluten-Free Options: Perfect for dietary restrictions, gluten-free snacks are easier to digest and a healthier option.
Let’s explore these options to balance Diwali’s sweetness with sustainable, guilt-free snacking.
Top 10 Healthy Snack Brands
In the spirit of a green and guilt-free Diwali, we bring you a list of 10 eco-friendly and healthy snack brands. Each of these brands is committed to providing you with the best in sustainable, nutritious, and delicious snacking. It’s time to balance the sweetness of Diwali with healthier and more sustainable snacking choices.
1. Millet Amma
Millet Amma, established in 2017 by Ruchika Bhuwalka, is on a mission to rekindle the love for millet-based products. Rooted in Ruchika’s pursuit of a healthier diet for her family, the brand offers an extensive line of nearly 40 items, including batters, mixes, pizza bases, and more. This endeavor, affectionately named “Millet Amma” by her husband, began in her own kitchen and now extends its reach to families across India and beyond, promoting both personal well-being and the sustainability of farming communities.
2. Sweet Karam Coffee
Founded in October 2015, Sweet Karam Coffee emerges from a passionate group of South Indian cousins yearning for authentic murukku. Faced with the absence of such snacks in the market, they embarked on a mission to bring traditional, preservative-free delights online. This family-driven brand, led by expert home chefs, echoes the spirit of their grandmother’s kitchen, offering palm-oil-free and preservative-free South Indian treats. Your go-to destination for clean, packed food that seamlessly blends authenticity with health. Their range of Millets Murukku, not only tastes great but promotes sustainability and supports India’s Millet promotion mission.
3. Omay Foods
Launched in March 2018, Omay Foods is a Jaipur-based team passionate about crafting delicious, ready-to-eat snacks. Specializing in roasted treats using indigenous techniques with rock salt, their range includes Trail Mixes with seeds, berries, and classic Indian snacks like Beaten Chana and Soyabean. With 40+ years of experience in the food industry, Omay Foods ensures consistent taste, quality, and usability in all their products. Providing a guilt-free indulgence, their snacks are 100% Oil and Cholesterol-Free, making them a tasty and healthy choice for all-day enjoyment. Their Variety Gift Box can be a perfect healthy snack option or a great gift this festive season.
4. Healthy Binge
Dedicated to promoting healthy snacking, the brand prioritizes high-protein, millet-based snacks. With a promise of no added sugars and 100% baked, maida-free offerings, these redefine guilt-free munching. Created with love, the snacks cater to individuals and their loved ones, inviting everyone to indulge in The Healthy Binge experience. Their Flavour Frenzy Crunch box can be the perfect combo for your diwali savoury cravings.
5. Tagz Foods
Tagz Foods, a GenZ snack brand, crafts innovative, healthier snacks, embodying the vibrant spirit of the generation it represents. Rejecting mass-produced fried and dull baked snacks, Tagz Foods celebrates an active lifestyle. Established in June 2019 in Bangalore, the brand offers engaging snacking experiences. Tagz Foods: where snacking meets smart choices and youthful energy. Their Party On My Mind Gift hamper can spice up your diwali party too.
6. To Be Honest
To Be Honest Crunchies offers a delectable array of snacks crafted from 100% real vegetables, showcasing a commitment to authenticity in every bite. Utilizing vacuum-cooked technology, the brand preserves the natural color, nutrients, and fiber of raw vegetables. With a 50% reduction in oil compared to deep-fried alternatives, To Be Honest makes indulgence both delicious and health-conscious—an honest treat for friends and family alike. This diwali be honest about your love for heathy snacks.
7. Let’s Try food
Founded in 2021, Let’s Try Foods is dedicated to delivering superior products with high-quality ingredients. Embracing the nostalgia of traditional methods, the brand ensures healthy snacking is both enjoyable and reminiscent of grandma’s recipes. With a commitment to purity, Let’s Try avoids preservatives, artificial flavors, trans fats and uses only 100% groundnut oil. Their extensive snack range offers a unique blend of taste and health, catering to diverse preferences and budgets, making quality snacking affordable for all. Their Must Have Combo is a must have for your diwali party night.
8. Golden Millets
Golden Millets, under Ancient Golden Mill, champions the nutritional virtues of 100% naturally grown millets, rich in micronutrients, multivitamins, and high fiber. Encouraging a shift to ancient grains for a healthier lifestyle, the brand focuses on traditional wisdom and scriptures. Committed to combating lifestyle diseases, Golden Millets manufactures with love, presenting ready-to-cook and ready-to-eat products that embody the positive impact of millets on well-being.
9. Patil Kaki
Patil Kaki snacks, a culinary gem born in 2020, thrives under the skilled hands of Geeta Patil. Her homemade snacks, crafted since 2017, evolved into a vibrant team of 25. Committed to a singular goal — serving homemade snacks made with love — Patil Kaki delivers a range of delectable treats. From chai companions to midnight cravings, each product is freshly handmade, devoid of preservatives or added flavors, ensuring a taste that satisfies every palate. Your diwali snacks is incomplete without Patil Kaki’s Bhajan Chakli.
10. Nourish Organics
Founded by Seema, a certified health coach and advocate of plant-based nutrition, Nourish Organics emerged in 2008. Pioneering clean, all-natural, ready-to-eat products, it stands as a wellness and lifestyle brand today. Catering to the contemporary urban consumer, the product range includes cereals, cookies, snacks, and more, all filled with natural and organic ingredients. Nourish Organics commits to delivering guilt-free indulgence, with a diverse array spanning nutrition bars to nuts and seeds to healthy snacks. Their tomato herb flax seed cracker is a cracker and they even serve some delicious sweet snacks too.
Conclusion
This Diwali, let’s embark on a journey of flavors and sustainability. As you explore these 10 remarkable snack brands, you’ll discover that health-conscious and eco-friendly snacking isn’t a compromise; it’s a celebration of both taste and values. Enjoy the festival of lights with a healthier, greener, and guilt-free approach to snacking. Happy Diwali!
