Eating more sustainably doesn't have to be complicated or expensive. Some easy ways to start include incorporating more plant-based meals into your diet, buying local and seasonal produce, reducing food waste by planning meals ahead and using leftovers, choosing products with eco-friendly packaging, and avoiding single-use plastic by bringing your own reusable bags and containers. Small changes can add up to make a big difference. For example, Meatless Monday is a popular movement that encourages people to start the week with a plant-based meal.